Smorgasbord Health 2017 – Weight Reduction – Reward System and Calories — Smorgasbord – Variety is the spice of life

Successful weight loss does not just depend on the food you put in your mouth. It is a full on campaign that challenges your current reward system and requires project planning in the form of achievable goals and accurate measurements. In this post – More effective reward systems – How many calories do you as […]

via Smorgasbord Health 2017 – Weight Reduction – Reward System and Calories — Smorgasbord – Variety is the spice of life

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